Frame Overview

This frame covers practical life skills that are often assumed but rarely taught. Independence doesn’t happen all at once — it’s built through everyday tasks like managing your space, feeding yourself, handling money, and keeping track of responsibilities.

You’ll practice basic domestic and organizational skills in a low-pressure way. Mistakes are expected here. Learning how to recover and adjust is more important than doing things perfectly.

By the end of this frame, you should feel more capable handling daily responsibilities and less overwhelmed by the practical side of adult life.

How to Use This Frame

• Practice one skill at a time

• Keep tasks simple and repeatable

• Mistakes are part of the learning process

• Parents: coach only when asked

Completion means increased confidence, not mastery.